Sunday, October 29, 2017

Greek Yogurt Chicken

My new favorite obsession.....chicken breasts lathered in plain greek yogurt and pretty much any seasonings you want. I have been trying to consume more protein in my diet lately and this one does a good job. I have 4 people in my family but you can adjust the recipe according to size.
 
4 chicken breasts
1/2 cup Plain Greek Yogurt
1/4 cup Parmesan cheese
1 tsp minced garlic
1 heaping TBSP Italian bread crumbs
Salt & pepper, to taste

Preheat oven to 400 F
Salt & pepper chicken to taste. Mix yogurt, cheese, garlic, & bread crumbs in a bowl. Spray a dish with cooking spray. Coat chicken with the yogurt mixture. Pop in the oven for about 30 minutes or until chicken is cooked through.

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